My Services

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I realize that no two people are the same and as such tailor my therapy to meet the specific needs of my clients. Whether you are struggling with anxiety, depression or any other issue, I will help you recognize underlying problems, fully realize your strengths and adjust certain behaviors and thoughts to see things a different, healthier way.

My practice specializes in treating individuals and families and I offer comprehensive services dealing with:

ADD/ADHD Counseling

ADHD makes it difficult for a person to inhibit their spontaneous responses.

Child & Adolescent Therapy

Children and adolescents come with unique therapy needs which require a skilled approach.  Contact me to discuss treatment options and modalities used. 

Cognitive Behavioral Therapy

CBT is a short-term, problem-focused form of behavioral treatment.

Conflict Resolution

In any type of relationship, be it personal or professional, conflict is bound to happen.

Counseling for Anxiety and Depression

When it comes to treating anxiety and depression, research shows that therapy is usually the most effective option.

Counseling for Trauma

The assistance of a therapist is fundamental to healing from trauma.

Family Counseling

Family units can be complicated, but improvements in understanding, communication, and connection provides hope for unity.

Grief & Bereavement Counseling

Grief can be complicated and long lasting, impairing one's functioning and relationships. 

Individual Therapy

Time spent one on one sharing and exploring past and current life experiences can open the door to endless possibilities. 

Mindfulness-Based Therapy

Being mindful and present focused can alleviate past rumination and future anxieties. 

Play Therapy

Children share, process, and heal through play.  Contact to discuss the trained play therapy services offered.

Therapy for Teens

Relationship is core to building trust and rapport with teens as they face many life transitions and challenges. 

Reach out to me today!

Please complete the form below to schedule an appointment.
I will try my best to accommodate your request and will be in touch ASAP.

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